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Therapy To Go / Book / Ana Pérez

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Price and Availability

Price: $MXN149.10

Original Price: $MXN263.00

Available Colors

Paperback / 224 Pages Therapy to Go by Ana Pérez (I Was Born Dramatic) is a mental health guide that offers 100 practical psychological tools to improve your daily life. The book presents 20 key psychological concepts and 5 tools per concept. Its goal is to help you cope with minor daily discomforts and foster self-knowledge. You'll learn to boost your self-esteem, stop procrastinating, set boundaries, manage fear of the future and uncertainty, control intrusive thoughts, put things into perspective, and communicate assertively. It's a practical book that will help you listen to yourself, understand your emotions, and take action to improve your personal well-being.

Product Details

General Specification Single Book
Language Spanish
SKU sd25100934700349743

Customer Reviews (3)

Overall Rating: 5.00/5/1

Author:

Rating: 5/5 ★★★★★

Date:

Review: Una de las mejores compras que he hecho. Excelente calidad y presentación.  Llegó muchísimo antes de lo marco la aplicación. Si te sirvió mi comentario de favor te pediria que le des like (también te doy like si me ayudas).


Author:

Rating: 5/5 ★★★★★

Date:

Review: Llegó bien empaquetado volveré a comprar 10/10


Author:

Rating: 5/5 ★★★★★

Date:

Review: Es de buena calidad la talla corresponde

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